{"id":1028,"date":"2017-12-02T14:57:00","date_gmt":"2017-12-02T14:57:00","guid":{"rendered":"https:\/\/ethosandempathy.org\/veganism\/"},"modified":"2024-05-20T19:46:37","modified_gmt":"2024-05-20T19:46:37","slug":"antispeciesism-veganism","status":"publish","type":"page","link":"https:\/\/ethosandempathy.org\/en\/values\/antispeciesism-veganism\/","title":{"rendered":"\u0391ntispeciesism &#8211; Veganism"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;3.0.76&#8243;][et_pb_fullwidth_slider show_content_on_mobile=&#8221;off&#8221; admin_label=&#8221;Fullwidth Slider&#8221; _builder_version=&#8221;3.16&#8243; parallax=&#8221;on&#8221; box_shadow_style=&#8221;preset6&#8243; box_shadow_blur=&#8221;10px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; custom_padding=&#8221;|||&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][et_pb_slide heading=&#8221;ANTISPECIESISM &#8211; Veganism&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; _builder_version=&#8221;3.16&#8243; header_font=&#8221;PT Sans||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;55px&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_phone=&#8221;55px&#8221; header_letter_spacing=&#8221;2px&#8221; header_letter_spacing_tablet=&#8221;2px&#8221; header_letter_spacing_phone=&#8221;2px&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/ethosandempathy.org\/wp-content\/uploads\/2017\/11\/Veganism.jpg&#8221; parallax=&#8221;on&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_row _builder_version=&#8221;3.0.76&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.18.9&#8243;]<\/p>\n<p><strong>Antispeciesism<\/strong> is a movement which fights speciesism. It fights in other words for the End of Discrimination against Other Species..<\/p>\n<p><strong><span lang=\"en-US\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><\/strong><\/p>\n<p><strong><span lang=\"en-US\">Have you ever heard of speciesism?<\/span><\/strong><\/p>\n<p><span lang=\"en-US\"><br \/>Many scholars have found that our relationship to the animals is based on <strong>speciesism<\/strong>. By analogy with <strong>racism<\/strong> and <strong>sexism,<\/strong> this concept refers to the ideology considering that the lives and interests of animals can be overlooked simply because they are of another species. These thinkers conclude that speciesism is irrational and unfair, because humans are not the only ones to feel emotions and that we should also respect the lives and interests of other sentient beings who share this planet with us. Speciesism is a widespread form of discrimination that billions of animals suffer from today.<\/span><\/p>\n<p><span lang=\"en-US\"><br \/>Like us, nonhuman animals are feeling creatures who can experience suffering or enjoyment depending on how we treat them. Yet they are subjected to harms we would never inflict on humans. Most of us would agree that it\u2019s unfair to harm humans because of their skin color or sex. Isn\u2019t it also unfair to harm animals simply because they belong to one species instead of another?<\/span><\/p>\n<p><strong><span lang=\"en-US\"><br \/>Intelligence is not what matters, suffering is.<\/span><\/strong><\/p>\n<p><span lang=\"en-US\"><br \/>We show respect for others by trying not to harm them, and helping them when we can. Many people accept that we should respect dogs and cats, and not harm\u202fthem. But other animals can also suffer because of our daily choices.<br \/>Shouldn\u2019t we respect them too?<\/span><\/p>\n<p><span lang=\"en-US\"><br \/>There are people who say we shouldn\u2019t respect animals because they are less intelligent than we are.<\/span><\/p>\n<p><span lang=\"en-US\"><br \/>But many humans have lesser intellectual capacities, due to disease, accidents or congenital reasons. It\u2019s clear to most of us that we shouldn\u2019t discriminate against or harm those humans. This shows that, when it comes to respecting someone, what matters is not intelligence or mere species membership. What matters is simply whether they can be harmed or benefited by our actions.<\/span><\/p>\n<p><span lang=\"en-US\"><br \/>A century ago, it was thought that the animals cannot suffer. Today, not only is it well known by all that animals suffer and feel emotions, but a lot of ethological studies have shown that many also have self-awareness (chimpanzees, bonobos, dolphins, elephants, pigs, magpies, ravens, parrots etc.). At one time humans distinguished themselves from other animals by their ability to manipulate tools, but now we know that more than a hundred animals can use tools.<br \/>Animals are beings endowed with mental life, with interests, desires, their own personality and therefore must be regarded as individuals. But despite the scientific advances, our society is still speciesist and still uses them as a resource.<\/span><\/p>\n<p>These inconsistencies must stop.<b>\u00a0We can no longer caress cats and dogs whilst planting our forks in the bodies of another animal who felt\u00a0<\/b>emotions and who also had an interest in living the longest and happiest life possible.<\/p>\n<p>Injustices of the past have been abolished or reduced, such as\u00a0<b>slavery<\/b>\u00a0or the\u00a0<b>low status assigned to women<\/b>. These issues were also embedded in the collective consciousness to the point that they were thought to be eternal. But history has shown the opposite.<\/p>\n<p>And we can easily imagine that\u00a0<b>one day slaughterhouses will be considered as a symbol of injustice and barbarism<\/b>. The fact that many of our contemporaries think it is an urgent imperative to expand our moral circle and include all beings who experience emotion, goes in this direction. As our society is working to end sexism and racism in the same way it must also work for the end of speciesism.<\/p>\n<p><b>WHAT CAN WE DO?<\/b><\/p>\n<p>We can help prevent the suffering and deaths of animals by deciding not to support their exploitation. Learn about veganism and other ways to oppose animal exploitation on our website.<\/p>\n<p><span lang=\"en-US\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><\/p>\n<p><span lang=\"en-US\">And what about <strong>Veganism<\/strong>?\u00a0<\/span><\/p>\n<p><span lang=\"en-GB\">When The Vegan Society became a registered charity in 1979, the Memorandum and Articles of Association updated the definition of \u201cveganism\u201d as:\u00a0<\/span><\/p>\n<blockquote>\n<p align=\"center\"><span lang=\"en-US\"><i>&#8220;<\/i><\/span><span lang=\"en-US\"><i><b>Veganism<\/b><\/i><\/span><span lang=\"en-US\"><i> is a philosophy and way of living which seeks to exclude\u2014as far as is possible and practicable\u2014all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. &#8220;<\/i><\/span><\/p>\n<\/blockquote>\n<p align=\"center\"><strong>So basically, veganism is a way of living. A lifestyle.<\/strong><\/p>\n<p><span lang=\"en-US\">The people who adopt the values of veganism and the vegan lifestyle do so for ethical reasons. It is important to make clear that <\/span><span lang=\"en-US\"><b>someone who simply follows a vegan (plant based) diet, while continuing to shower with shampoo produced by a company that tests on animals or while buying leather and wool clothing and shoes, is not vegan. <\/b><\/span><span lang=\"en-US\">Dietary habits are only one piece of the puzzle.<\/span><\/p>\n<p><span lang=\"en-US\">Being vegan is a daily struggle that makes people continuously searching for ethical products, which have been produced under fair conditions (that\u2019s why, for us, the value of veganism goes hand in hand with the value of fair trade), without the need for any animal (and by consequence, any human) or environmental cruelty. The products that vegans prefer are produced sustainably for the environment and the animals that live in it. These products may be \u2013 besides food, cosmetics and clothing, which are obvious \u2013 condoms, wine \/ champagne, car tires, tattoo inks and printer inks.<\/span><\/p>\n<p><span lang=\"en-US\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/span><\/p>\n<p><span lang=\"en-US\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 E<\/strong><\/span><span lang=\"en-US\" style=\"font-size: 14px;\"><b>nvironmental<\/b><\/span><span lang=\"en-US\" style=\"font-size: 14px;\"> and <\/span><span lang=\"en-US\" style=\"font-size: 14px;\"><b>health reasons<\/b><\/span><span lang=\"en-US\" style=\"font-size: 14px;\"> why it would be good for someone to follow a vegan diet:<\/span><\/p>\n<p><span lang=\"en-US\"><b>Livestock farming and humans: the cost of exploitation of non-human animals on the environment and humans<\/b><\/span><\/p>\n<p><span lang=\"en-US\">Livestock farming in numbers \u2013 the real cost of consuming animals and animal products:<\/span><\/p>\n<p><strong>1.\u00a0Greenhouse effect<\/strong>: Livestock farming is responsible for 65% of nitrous oxide emissions and 51% of greenhouse gas emissions. (The total corresponding percentage of land, sea and air transportations on a global scale is 13%). It is estimated that greenhouse gas emissions by livestock farming will increase by 80% by 2050, if demand does not decrease.<\/p>\n<p><strong>2.<\/strong>\u00a0<span lang=\"en-US\"><strong>Water waste<\/strong>: In order to produce a liter of milk, 999 liters of water are consumed. In order to produce a kilo of eggs, 3.723 liters of water are consumed. For a kilo of cheese, approximately 7.495 liters of water are consumed. For a kilo of beef, approximately 20.820 are consumed. 1\/3 of the planet\u2019s drinking water is used in the production of meat and dairy.<\/span><\/p>\n<p><span lang=\"en-US\"><strong>3.<\/strong>\u00a0<\/span><span lang=\"en-US\"><strong>Land<\/strong>: 45% of the planet is used by factory farms and the livestock feed farms that are made for them. 1\/3 of the earth\u2019s land is deserted, with livestock farming being the main cause.<\/span><\/p>\n<p><span lang=\"en-US\"><strong>4.<\/strong>\u00a0<\/span><span lang=\"en-US\"><strong>Oceans<\/strong>: It is estimated that 2,7 trillion sea animals are fished annually. Per year, 90-100 million tons of fish are fished. Approximately 40% of those fish are thrown back into the oceans dead, as they are deemed inedible. Approximately 650.000 whales, dolphins and seals are mistakenly killed each year by fishing boats. Further, it is predicted that oceans will start to run out of fish by 2048. Finally, the release of nitrogen by factory farms is responsible for the creation of more than 500 dead zones in the oceans.<\/span><\/p>\n<p><span lang=\"en-US\"><strong>5.<\/strong>\u00a0<\/span><span lang=\"en-US\"><strong>Forests<\/strong>: The deforestation of 136 million hectares of rainforests and 91% of the Amazon rainforest is attributed to livestock farming. Approximately 137 species of animals and plants become extinct everyday due to rainforest deforestation. Finally, 1.100 activists have been killed in their efforts to protect the rainforests in the past 20 years.<\/span><\/p>\n<p><strong><span lang=\"en-US\">6.\u00a0<\/span><\/strong><span lang=\"en-US\"><strong>Pollution<\/strong>: A dairy farm with 2.500 cows produces the same amount of pollutants as a city of 411.000 people. In the U.S., 52.617 kilos of pollutants are produced per second just by livestock farming.<\/span><\/p>\n<p><span lang=\"en-US\"><b>Furthermore<\/b><\/span><span lang=\"en-US\">\u2026<\/span><\/p>\n<ul>\n<li><span lang=\"en-US\">Feeding a human that consumes animals and animal products requires 18 times more land mass than a vegetarian.<\/span><\/li>\n<li><span lang=\"en-US\">Cultivating 1,5 hectares of land yields 16.783 kilos of plant food. In case the same area was used for livestock farming, it would only yield 170 kilos of meat.<\/span><\/li>\n<li><span lang=\"en-US\">At least 50% of farmed grain is meant to be consumed in livestock farms.<\/span><\/li>\n<li><span lang=\"en-US\">82% of malnourished children live in countries whose plantations are used mainly for the production of livestock feed.<\/span><\/li>\n<li><span lang=\"en-US\">If the entirety of earth\u2019s population followed a plant-based diet, these farms would be enough to feed 10 billion people. Indicatively: We could feed 1,4 billion more people if the farming and consumption of cows, pigs and chickens came to an end in the U.S. ALONE.<\/span><\/li>\n<\/ul>\n<p><span lang=\"en-US\">In short, the only way to save the planet from the effects of climate change is through directly changing the diets of humans. If that does not happen immediately and en masse, then a new wave of refugees (climate refugees) is expected to soon start environmental migration.<\/span><\/p>\n<p><span lang=\"en-US\">{See more: <a href=\"https:\/\/environmentalmigration.iom.int\/projects\/atlas-environmental-migration\" target=\"_blank\" rel=\"noopener noreferrer\">Atlas environmental migration <\/a>by IOM}<\/span><\/p>\n<p><a href=\"http:\/\/www.cowspiracy.com\/facts\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span lang=\"fr-FR\">Source<\/span><\/a><\/p>\n<p><span lang=\"en-US\"><b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Consuming animal products and the impact on health<\/b><\/span><\/p>\n<p><span lang=\"en-US\">Dairy products and eggs not only are neither valuable nor necessary for humans, but they are actually harmful. The consumption of dairy is connected to<\/span><span lang=\"en-US\"><b> osteoporosis<\/b><\/span><span lang=\"en-US\"> in women. <a href=\"https:\/\/nutritionfacts.org\/video\/is-milk-good-for-our-bones\/\" target=\"_blank\" rel=\"noopener noreferrer\">[1]<\/a> Dairy products consumptio is also connected to <\/span><span lang=\"en-US\"><b>Parkinson\u2019s disease<\/b><\/span><span lang=\"en-US\"><a href=\"https:\/\/nutritionfacts.org\/video\/preventing-parkinsons-disease-with-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\"> [2]<\/a>, various cancers <\/span><span lang=\"en-US\"><b>like breast cancer<\/b><\/span><span lang=\"en-US\"><a href=\"https:\/\/www.livescience.com\/52314-breast-cancer-risk-bovine-leukemia-virus.html\" target=\"_blank\" rel=\"noopener noreferrer\"> [3]<\/a>, <\/span><span lang=\"en-US\"><b>prostate cancer<\/b><\/span><span lang=\"en-US\"> and <\/span><span lang=\"en-US\"><b>ovarian cancer<\/b><\/span><span lang=\"en-US\"><a href=\"http:\/\/www.care2.com\/greenliving\/harvard-declares-dairy-not-part-of-healthy-diet.html\" target=\"_blank\" rel=\"noopener noreferrer\"> [4]<\/a>\u00a0<a href=\"http:\/\/www.pcrm.org\/health\/health-topics\/milk-consumption-and-prostate-cancer\" target=\"_blank\" rel=\"noopener noreferrer\">[5]<\/a>. The consumption of dairy is also linked to other health problems such as <\/span><span lang=\"en-US\"><b>diabetes <a href=\"https:\/\/www.hindawi.com\/journals\/pc\/2011\/947870\/\" target=\"_blank\" rel=\"noopener noreferrer\">[6]<\/a><\/b><\/span><span lang=\"en-US\">, <\/span><span lang=\"en-US\"><b>colic pain <\/b><\/span><span lang=\"en-US\">and more <a href=\"http:\/\/www.pcrm.org\/health\/diets\/vsk\/vegetarian-starter-kit-milk\" target=\"_blank\" rel=\"noopener noreferrer\">[7]<\/a> <a href=\"http:\/\/www.pcrm.org\/health\/diets\/vegdiets\/health-concerns-about-dairy-products\" target=\"_blank\" rel=\"noopener noreferrer\">[8]<\/a>. <\/span><span lang=\"en-US\"><u>In general, the consumption of animal protein is linked to cancer<\/u><\/span><span lang=\"en-US\"><a href=\"https:\/\/www.youtube.com\/watch?v=j8FNaOYAJOM\" target=\"_blank\" rel=\"noopener noreferrer\"> [9]<\/a> <a href=\"https:\/\/www.youtube.com\/watch?v=mguepudBoYA\" target=\"_blank\" rel=\"noopener noreferrer\">[10]<\/a>. However, what is truly necessary for children and adults is the calcium that protects our bones. Research shows that dairy products probably do not offer any benefit in that regard <a href=\"http:\/\/www.pcrm.org\/sites\/default\/files\/pdfs\/health\/Nutrition-Fact-Sheets\/Protecting-Your-Bones.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">[11]<\/a> <a href=\"http:\/\/www.pcrm.org\/health\/diets\/vegdiets\/health-concerns-about-dairy-products\" target=\"_blank\" rel=\"noopener noreferrer\">[12]<\/a>. On the contrary, the daily recommended intake of calcium can be covered by plant sources, avoiding the various health hazards found in dairy like saturated fat, excessive cholesterol, unhealthy animal protein, lactose and the problems related to it <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/calcium-full-story\/\" target=\"_blank\" rel=\"noopener noreferrer\">[13]<\/a>. Such sources are leafy greens, nuts, legumes, broccoli etc. <a href=\"http:\/\/www.pcrm.org\/health\/diets\/vsk\/vegetarian-starter-kit-calcium\" target=\"_blank\" rel=\"noopener noreferrer\">[14]<\/a> Finally, the consumption of a single egg equals to smoking 5 cigarettes <a href=\"https:\/\/nutritionfacts.org\/video\/eggs-vs-cigarettes-in-atherosclerosis\/\" target=\"_blank\" rel=\"noopener noreferrer\">[15]<\/a>.<\/span><\/p>\n<p><span lang=\"en-US\">The consumption of meat is linked to serious health problems, such as: <\/span><span lang=\"en-US\"><b>colorectal cancer <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4698595\/\" target=\"_blank\" rel=\"noopener noreferrer\">[16]<\/a>, stomach cancer <a href=\"http:\/\/www.medicalnewstoday.com\/articles\/309352.php\" target=\"_blank\" rel=\"noopener noreferrer\">[17]<\/a>, Alzheimer\u2019s <a href=\"http:\/\/www.express.co.uk\/life-style\/health\/704723\/western-diet-increases-risk-Alzheimer-disease-red-meat-dairy\" target=\"_blank\" rel=\"noopener noreferrer\">[18]<\/a>, rheumatoid arthritis <a href=\"http:\/\/www.direct-ms.org\/pdf\/NutritionOther\/ArthritisMeat.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">[19]<\/a>, cardiovascular disease <a href=\"https:\/\/nutritionfacts.org\/video\/harvards-meat-and-mortality-studies\/\" target=\"_blank\" rel=\"noopener noreferrer\">[20]<\/a>, breast cancer <a href=\"https:\/\/www.hsph.harvard.edu\/news\/features\/red-meat-consumption-and-breast-cancer-risk\/\" target=\"_blank\" rel=\"noopener noreferrer\">[21]<\/a><\/b><\/span><span lang=\"en-US\"> and more.<\/span><\/p>\n<p><span lang=\"en-US\">In conclusion, the suffering of millions of animals and humans, the destruction of the environment and the waste of an inconceivable number of resources should be enough to put an end to the presence of all kinds of animal derived products in human activities once and for all.<\/span><\/p>\n<p>Update 2024: Five Essential Findings Revealing the Connection Between Dairy and Various Cancers. <a href=\"https:\/\/www.onegreenplanet.org\/natural-health\/five-essential-findings-revealing-the-connection-between-dairy-and-various-cancers\/?lh_aid=12002293&amp;lh_cid=04anppq59i&amp;lh_em=elisabetdimitra%40hotmail.com&amp;di=cbd6ac934a50fe282cc10bf2c5d23ace\" target=\"_blank\" rel=\"noopener\">Source<\/a>.<\/p>\n<p align=\"center\"><strong><span lang=\"en-US\">All animals have an inherent value and right to live.<\/span><\/strong><\/p>\n<p align=\"center\">\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; 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